January 24: Happy Birthday, Mary Lou Retton!

Happy birthday to Italian-American Mary Lou Retton, the first female gymnast from outside of Eastern Europe to win an Olympic gold medal in the all-around event (1984 Olympics). Besides four other Olympic medals- two silver and two bronze- Retton is also a two-time American Cup winner and a 1997 International Gymnastics Hall of Fame inductee.

Review: Athletic Gear for Tweens

Tami M., aka The Colorado Mountain Mom, recently shared her excitement at discovering Dragonwing girlgear. After her tween daughter wore our Chill Weight capri leggings and Un-Tee Sports Cami for gymnastics and running for a whole month, Tami announced, "We love Dragonwing girlgear!"
"Making active wear clothing for tween girls to feel comfortable and special is such a great concept. If you’re encouraging your daughter to learn to live an active lifestyle, it helps to inspire them by providing not only the opportunities, but the gear they can use to feel confident and strong."
 What was the Dragonwing Difference for Tami and her pre-teen daughter? - "Much nicer quality than the cheap athletic capris for kids, typically found at retailers." - "Softer, more durable, longer lasting, better fitting, and much more comfortable!" Dragonwing girlgear capri leggings are tween daughter's favorites. - "They quickly became her absolute favorite pair. She says they feel noticeably different, better, than all her other capris." - The Un-Tee Sports Camisole is "soft, comfortable, and again… much nicer quality than the cheap options sold in most stores like Target or Walmart. Plus it comes in a rainbow of fun colors!" Soft, comfortable, supportive camisole tank top for active tween, teen
As a mom, I love that with one Dragonwing Girlgear “outfit”, she has the needed active wear gear for two different sports, both running and even gymnastics. These versatile pieces could really be worn for any tween girls’ athletic endeavor.
Read Tami's full review at her terrific blog, The Colorado Mountain Mom.
Intro to Billie - Dragonwing Girl

Intro to Billie

Our newest ambassador, Billie, is a competitive twirler who has Nationals this weekend. Billie took a break from practice to tell us more about the sport of Twirl and how she got started.

How did you get involved in twirl?

I started twirling at the age of 3. I lived in New Hampshire, where baton twirling is well-known. and my neighbor twirled. I really looked up to her like an older sister, so I decided to start twirling so I could be just like her. After just a few lessons, I took off with it and have continued to love it ever since

How much do you practice and what kind of practice is that?

I practice every day for about 3-4 hours (more during the summer and before big competitions). Practices are continuously doing the same tricks over and over to catch them consistently. I have multiple routines of which I must practice, so when I am training I run through them repeatedly to get better and better at them.

What kind of skills does twirl require?

Twirling requires a lot of skills. To twirl baton you must have stamina, balance, general coordination, Hand-eye coordination, strength, flexibility, and agility. They all play their own parts in making an amazing twirler. Baton twirling is basically a combination of Dance, Gymnastics, Cheer leading, Color guard, and Running.

Do you think twirlers get enough credit as athletes?

Twirlers definitely do not get the credit or respect they deserve as athletes. More often than not, people either don't know what twirling is or don't think it is a sport. I believe that any physical activity in which you compete or perform should be considered a sport.

How competitive is the sport and how are you feeling about Nationals coming up?

The sport is VERY competitive. If you have ever seen the TV show "Dance Moms".... It is definitely that competitive, if not more. Although being competitive can sometimes affect people negatively, baton twirling is competitive in a positive way, and makes everyone involved want to be the best she can be, which then carries over to real-world situations such as school. I am super excited for Nationals coming up! I get to see all of my baton friends from around the country and perform for a week long!

Thanks for the interview Billie. Good luck at Nationals!

If you want to follow Billie on Twitter, use @billiekathrine.

Corie Barry: From Rugby Field to CEO - Dragonwing Girl

Corie Barry: From Rugby Field to CEO

There's no arguing the fitness benefits for girls playing sports -- but does it really increase their likelihood of success later in life? Athletics teach values that go far beyond the court or field: cooperation, determination, discipline, and how to succeed under pressure. 

As more women enter the C-Suite, it's notable how many laid the foundation for their success playing competitive sports early in life.

Corie Barry spent much of her career with Best Buy, having served as Chief Financial Officer before being named CEO. Before that, she played college rugby and considered a career in dance. For her, an impressive title and resume must include her husband and two kids, youth baseball games, gymnastics with her daughter, and active time spent together with her family. 

"My point of view is there is no perfect balance," says Barry. "All you can do is figure out what works for you. I laugh because I'm always the mom who shows up at the baseball game in my heels, and that's OK." 

Read Corie Barry Becomes Fifth CEO in Best Buy History

Whether it's business or sports, Barry has advice we can all use. "I've always felt it's important to demand a return on your investment. If you're going to put your time in, where you put it in and the return you get is incredibly important because there are only so many hours in a day."

Corie's is an inspiring success story for athletic girls in every sport.  

Read "Boardrooms And Ballfields: Best Buy CFO Corie Barry Talks Motherhood"