Dragonwing Girl Blog
Whether she's skating suicides on the ice, doing burpees or planks, she said it was extremely comfortable and soft, she didn't feel it at all. It's hands down the best bra she's owned to date. Now that's saying a lot, since all her bras are mostly sports bras, but you can really see and feel the difference with the Racer Sports Bra. The fabric is thicker than other sports bras and it has a good stretch to it."She didn't feel it at all" is one of the most common comments we hear about our sports bras. And we love it! When girls can move and play without even thinking about their clothing, they're free to play -- and be -- their best. And THAT's what Dragonwing girlgear is all about.
CALZICOCalzico offers fun and functional fashion that inspires confidence! Their cute and versatile age-appropriate clothing for tweens ages 6-14 includes soft reversible tees, dresses, jackets and skirts, so your favorite girl can be confident and comfy from the classroom to the playground! Calzico’s creations flip, zip, and layer! Their zipskirt (with the removable layer) or the reversible jacket that can be worn four ways mean your favorite tween can create over 20 different looks with just a few pieces. Designing garments with greater versatility, comfort, and function is Calzico’s central focus -- so many ways, she'll have outfits for days! Founder Shannon Tennyson counts on daughter Callie (the “Cal” in Calzico) to review sketches and provide design, fit and style input. Together, they makes sure every item is well-designed enough to last multiple seasons and provide a variety of different looks. To get their amazing 4-in-one jacket or top-selling zipskirt, visit them online at calzico.com. If you’re not ready to buy just yet, sign up for their updates and receive their free Ultimate Travel Packing Checklist for Tweens, free! VISIT CALZICO HERE ultimate in sports bras, but camis, compression shorts and leggings with good looks that are only surpassed by their performance… just like your unstoppable daughter! SHOP DRAGONWING HERE GET THEIR STARTER KIT, HERE. PREP’s Chief Medical Officer, Carole Aponte, MD recommends girls use the starter kit every day to keep their healthy skin clean, fresh and protected. Each order comes with their PREP skincare 101 guide, which teaches girls how and when to use each product. bed covers are AMAZING!), we love their mission and their promise and it’s a great message to share with our daughters. Their unique products are made in Kolkata, by women exiting the commercial sex trade or who are vulnerable to exploitation or trafficking. The Sari Bari promise doesn’t stop with the job - they firmly believe that’s not where the freedom journey ends. Holistic care is a high value at Sari Bari, which is why they journey with women as partners in their social support needs as they continue to take courageous steps towards restoration and wholeness. Watch their video to see them in action: Ready to check out a unique gift that gives back to the world? Your tween will collect about a million compliments on her Meye Messenger Bag! BROWSE THE GREAT STYLES HERE! So, the more you know, the easier this “parenting-a-tween” thing gets, right? Inspire her confidence in all areas of her life – with these great brands and your support, you know she can take on the world! Be sure to share this post with other moms – they’ll thank you later! *Money can buy you lots of great Dragonwing gear, but it can’t buy you love! These opinions are solely our own, based on personal knowledge of the above products. These are not affiliate links, and no promotional fees have been paid.
Thanks to Chris Deacon for her excellent journalism in the Sept 6 issue of Today's Parent. Her article follows!
Studies show that girls start quitting sports in the tween years—this solution might surprise you.
Growing up, Juanita Lee ran track and rowed, but her sport of choice was tennis. She played the game from age six until age 14 when— seemingly overnight— her breasts grew from a 32A to 34DD.
The change immediately set her apart from her more petite, flat-chested opponents and made the teenager extremely self-conscious. She hated the sensation of her breasts moving when she ran on the court and how exposed she felt in her scoop-neck tennis dress whose padded cups only accentuated her size. And because breasts move independently of the body, (both up and down and side to side,) Lee also started experiencing breast pain, an issue she was too embarrassed to discuss with her parents. Not long after, Juanita used a sports injury as an excuse to quit tennis altogether and turned her attention to rowing, where breast movement wasn’t an issue, and running, a sport that—while still painful—meant she could wear baggy t-shirts for coverage.
Lee isn’t the only girl whose breast development has affected their participation in sports. In a 2016 survey of more than 2,000 British girls aged 11 to 18, nearly three-quarters said their breasts got in the way of enjoying sports. According to the study, published in the Journal of Adolescent Health, when girls hit puberty they start pulling out of athletics and skipping gym class to avoid the pain and embarrassment of breasts that are either too big, too small or —the chief complaint—too bouncy.
It turns out there could be an easy fix—a sports bra. While a given for professional female athletes, this undergarment is often omitted from the equipment list of girls’ sports teams. And while jockstraps are offered to boys for protection and to prevent discomfort caused by excessive movement during exercise, sports bras that serve the same purpose for girls have not been a part of the cultural conversation. In fact, only 10 percent of girls surveyed in the British study had worn one.
So how can a parent navigate the tricky terrain of breast development and sports with their tween?
Here are five tips:
Start the conversation early: Your daughter may not need the support of a sports bra yet, but it’s worth tackling the topic early on, before she gets embarrassed about it. If she’s not ready for the discussion in the moment, MaryAnne Gucciardi—whose company, Dragonwing girlgear specializes in performance base-layers such as sports bras and support tops for girls aged 8 to 17, encourages parents to stick with it. “It’s a hard conversation for a parent,” she says, noting that dads in particular, have a hard time with the topic, “but it’s even harder for a child. They don’t know yet what they need. They just know what they’re feeling.”
Be matter of fact: Gucciardi also suggests sticking with the facts when broaching the idea of a sports bra. “You could say something like, “I want you to play your best. I want you to feel comfortable, and have good support to prevent injury and stay healthy and just like boys with a jockstrap for support and to prevent injury, this is what girls wear,’” she says. Explain to you daughter the difference between your average tween bra (which often looks like a sports bra) and the real thing. Most tween bras are made with thin cotton and flimsy straps. A good sports bra, by contrast, has smooth but stretchy fabric that moves as the athlete moves, with straps and a band that stay in place.
Shop it alone: While the odd girl might enjoy looking for a bra with her mom, most don’t, says Gucciardi, so parents should start the process. One idea, she says, is to buy a few different styles of sports bras and support tops and leave them in your daughter’s drawer—while keeping in mind she probably won’t model them for you. “She might have you hand them back and forth until she finds one that she likes,” she says, “Be patient. If you let her control the conversation, then she’ll feel in control of her body.”
Go for fit: Thirteen-year-old Melanie Paulson’s* parents have been helping her shop for sports bras since she started developing breasts in Grade 4, with little success. “I don’t find them very comfortable,” says the avid hockey player, who now shops in the women’s section. But many women’s sport bras are padded which makes breasts look bigger—the last thing most tweens and teens want. And Gucciardi cautions that an improper fit—caused by a bra that’s too big— can lead to back problems. “You could have a bigger bust but a small rib-cage,” she explains, suggesting that parents seek out sports bras that are specifically designed for tweens and teens, and that take this silhouette variation into account so that the fit is precise. Lululemon, Nike and Gucciardi’s brand all carry quality sports bras for this age group. Look for a fit that is snug but not tight with straps that don’t droop or slip. And if you’re buying online, it’s worth taking the time to measure your daughter and refer to the size chart rather than order the size that corresponds to her age. Parents should measure just under the rib cage to get the right fit as opposed to across the chest, and, when the bra is on, be able to fit not more than one finger under the band. The band should be as wide as possible while still being comfortable for your child.
Comfort is key: Gucciardi recommends quality sports bras that use high performance, moisture wicking fabric (that moves the sweat away from the skin) with mesh for coolness and breath-ability. “Girls get super embarrassed when they think they sweat and smell and that people notice it,” she says. Also look for thin, removable pads for coverage and softness. “Nipples showing is another source of embarrassment,” she says. Nipple chafing— especially common with runners— is also an issue. Finally, choose a sports bra that’s seamless and tag-free to prevent irritation. Now that you’ve got a bra for your daughter, can you really expect it to be the difference between giving up sports and staying in the game? For Juanita Lee, now 27, the answer is—absolutely. “I was kind of a shy kid and I never felt comfortable saying, ”oh, my boobs hurt.” she says. In grade 10, Lee got her first sports bra at the suggestion of her female rugby coach, and she played rugby until the end of high school. *Name has been changed.
Research shows that girls are entering puberty, marked by breast development, significantly earlier than 15 years ago. Today, more than 20% of girls in third grade have started to develop breasts, and many begin as young as age 7 or 8. Of course, many other girls don't begin until they become teenagers. Regardless of when they first need a bra, girls want something comfortable that provides enough coverage so they don't feel self-conscious and allows them to move with confidence.
Girls and parents alike want a first bra to be age-appropriate, not the padded or plunging bras of Victoria's Secret or many other teen retailers. A well-fitting, comfortable sports bra, like our Racer Seamless or the Keyhole, or a sports camisole with a shelf bra, (like our Sports Cami, above) is often the best choice for a girl’s first bra for several reasons: - With no clasps or cups, a sports bra doesn't shout “bra” and provides a smooth silhouette under clothing – at school and on the playing field. - A sports bra is easy to wear, with nothing to clip or adjust. She can put it on and take it off all by herself. A sports bra or cami under school clothes also makes the transition from school to sports practice quick and easy.
Sports bras are made for activity and all girls are active, whether they're climbing or jumping at recess, running for the bus, or playing soccer, hockey, basketball, or any other sport.
"The highest compliment we get from our tween customers is when they tell us that our sports bras are so comfortable that they don’t even know they're wearing one. That means they're focusing on doing the things they love, living their lives free and with confidence! Who could wish for anything more for a girl?"
Key things to look for in buying a sports bra for your tween: Fit that’s snug but not tight. The bra should move when she moves but shouldn't ride up whether she raises her hand in class, throws a ball, or runs around a gym. The straps should be secure and shouldn’t droop or slip. Measure before buying and check the size chart to be sure you're ordering the right size for your girl. Soft, smooth fabric that wicks moisture away from her skin, keeping her cool, comfortable, and chafe-free on – and off – the playing field. Look for a sports bras that's seamless and tag-free so there’s no irritation. Coverage without bulky padding. Padding isn't needed or wanted by most young girls and pre-teens. Look for a sports bra or cami with double-layered fabric that provides a measure of modesty for girls whose breasts are starting to develop. As girls develop further, support becomes more important – especially for athletes. When your tween is ready for a traditional bra, it's best to shop at a store that provides individual attention and offers a variety of age-appropriate options. “Trying on your first bra in a big discount retail store can be unnerving for an 8- or 9-year-old who may already feel shy about the experience,” notes Kelly O'Brien, owner of LingerTween in New Jersey, who carries a wide variety of traditional and sports bras for tweens.