Wedgie trouble!!

"Somebody call Triple A! We need a crane to help Emma pull out her wedgie!" - My Coach (I kid you not, he said this)

Both 8 year old me and 14 year old me could have used some Dragonwing compression shorts to avoid these wedgies

Courage, as defined by my fortune cookie

When we're full with Kung Pao chicken, sweet and sour chicken, rice, dumplings and lo mein, we each open a fortune cookie. We have a belief in our household that fortunes don't necessarily belong to the opener of the cookie, just somebody at the table. So once we've all read the fortunes aloud, it's an unspoken tradition that we decide who gets which fortune. Tonight, this was mine, and it was applicable in two ways:
Courage is the mastery of fear--not the absence of fear.
1. After dinner, I was scrolling through Twitter and saw that a former teammate of mine had just committed to Florida State to play soccer. So, my dad asked me if I was still okay with my decision to not play soccer in college and to quit. Looking back on the decision, there were two sides to me. The first and more dominant side was the one at complete peace with the situation. During a tournament in Colorado, I had just scored my dream goal and as I came off the field, I no longer envisioned myself playing in the upcoming season. It was also exciting to think of my weekends not being filled with 10 hour bus rides and Jason's Deli box lunches. The other half of me was freaking out. I had been playing soccer for as long as I could remember. I didn't know life without it. Like I said, Freaking Out.What if I miss soccer in a month? What if my dream school calls me right now offering me a roster spot? What will my teammates think? How am I going to tell my coach? Even though I knew this was what I wanted, it was still so hard. And I was so emotional. On the phone call with my coach, my tears got so bad that I had to secretly put myself on mute so I could blow my nose without him hearing. Through the blurry eyes and raspy voice, I made it through. There are still moments where I want nothing more than to train with my favorite coach and ex-teammates, but overall I'm very happy with my decision. I faced my fear of the repercussions of quitting, and so far I haven't looked back.
2. My friend just texted me, "a fattie spider crawled in my bed and I can't find it!!" This right there is courage. HE STARTED LOOKING FOR THE SPIDER IN HIS BED.
I can make tough, life-changing decisions, but if I were in his situation, I would have been out of that room so fast and would have been sleeping on the couch for a week. I don't know where he landed with the spider situation, and he hasn't responded for a few minutes. For all I know he's convulsing on his floor with a spider bite in his arm. But at least he looked. And I think that's what courage is about.

Back to School Bittersweetness

Remember the Staples TV commercial from a few years back? Dad skipping along the aisles, flanked by droopy kids, while "The Most Wonderful Time of the Year" plays overhead? Back-to-school can be bittersweet for everyone. As she starts her 12th year of school (13th counting kindergarten), Emma calls it "the best and worst time of the year." Seeing friends, making new ones, and starting soccer season are big pluses. Homework assignments, college applications, and less sleep can take its toll. In her latest blog post, she's got some great tips for making the transition as smooth as possible. Check it out and leave a comment with what helps you keep a positive outlook at school. Remember to SUBSCRIBE to Emma's blog so you'll be notified by email each time she posts.

US Women's Soccer Stars Highlight Risks of Heading

We applaud that three members of the 1999 World Cup championship US Women's Soccer team are speaking out on the risks of brain injury from heading. Brandi Chastain, Joy Fawcett, and Cindy Parlow Cone -- who's a Dragonwing girlgear spokesperson -- have joined forces with the Sports Legacy Institute and the Santa Clara Institute of Sports Law to form Parents and Pros for Safer Soccer and are pushing for rules changes to prohibit heading by players under 14. In a recent New York Times article on the effort, Parlow Cone, who ended her playing career in part because of concussion-related headaches and fatigue, says, “Soccer might not be football, but we do know now that brain injuries in soccer is a huge issue, and is a very serious issue.... We need to do better for our kids.”

Proud Sponsor of CASL Soccer

My inspiration for Dragonwing was sparked on the sidelines of the beautiful North Carolina soccer fields, so when given the opportunity to become a sponsor of the Capital Area Soccer League (CASL - pronounced "castle"), we didn't hesitate.

Lots of Dragonwing girls play with CASL, and we're happy to be able to support them on and off the fields. After all, empowering girls to play with confidence is what Dragonwing is all about!

If you get the chance to visit the WRAL Soccer Center in Raleigh, one of the country's largest outdoor soccer complexes, make your way over to Field #7, now known as "Dragonwing girlgear Field." That has a nice ring to it, doesn't it?!

Tween Confidence-Boosting Sports Bra

You've heard me say that our mission is to empower girls to play -- and be -- their best, with freedom and without distraction.
The notion of girls being able to move freely without being self-conscious or distracted by their clothing is simple and yet oh-so-powerful.
Robyn, mother of soccer-playing girls ages 8 and 11, wrote to share her -- and her older daughter's -- delight with our Keyhole Sports Bra. Her daughter didn't like the tight fit of other sports bras, especially under her arms. They selected the Keyhole because its design allows for more arm movement, the fit is snug, not tight, and the fabric is super soft and stretchy. A winning combination, as Robyn wrote: Sports Bra so comfortable tween forgot she had it on., Mom review Before ordering, Robyn checked our size chart and double-checked her selection with us, just to be sure she'd get the right fit. And she did! We offer free shipping on every order, including for returns and exchanges, to ensure that girls get the right size and perfect fit.

Sweet Senior Soccer Season

girls high school soccer teamSpring soccer has started for Dragonwing ambassador Emma, and wow, is she excited! In her recent blog post -- complete with ALL CAPS and 4 exclamation points!!!! -- she recounts the somewhat surreal feelings of the spring semester of senior year.
Senior night will be for me. It’s my last year in the CA jersey. Whaat.
Despite twinges of nervousness after not playing for 10 months -- "I had no idea how good or bad I would be getting back into it" -- her overwhelming feeling was how much she loves the sport and the competition. Emma has high hopes for the team's season. "I think our team is pretty stacked, and I personally believe a state championship is in our future." Isn't that how every season should start? Subscribe to Emma's blog so you can follow along.

Concussions important issue for girl athletes-updated info here

There have been many articles and efforts to improve safety on the soccer field for women and girls. As an update to our posts of six years ago, I provide new information on prevention and training alternatives from Cindy Parlow Cone and Excelle.com

Our original articles are here:

https://www.sideline-chatter.com/dont-be-fooled-by-common-misconceptions-about-concussions/

https://www.sideline-chatter.com/a-great-article-on-concussions-from-taylor-twellman/

https://www.sideline-chatter.com/recovering-from-a-climbing-concussion/

and new information can be found here:

http://www.excellesports.com/news/womens-soccer-concussion-protocol-nwsl/

Check out these excellent video on the what Cindy Parlow Cone's experience learning to head the ball at 18 -and still being a World Cup Champ and Olympian!

http://bit.ly/2t0FV3P

http://bit.ly/2u5o9MP

Girls Sports Bras for a Cause

We've been amazed by the response to our request for donations of sports bras for girls in India who are part of Goals for Girls' initiative. But we're just blown away by the efforts of Zoe, a 12-year old, soccer-loving girl from New York state, who took our idea and ran with it. As part of her bat mitzvah preparation, she's collected nearly 100 clean, gently-used sports bras already and is aiming even higher!
girls high school soccer teams have donated 76 sports bras thanks to Zoe C. The girls' varsity soccer teams of the Fayetteville-Manlius and the Jamesville-Dewitt schools (NY) donated 76 gently-used sports bras to Goals for Girls, helping needy girls stay active. Inspired by Dragonwing girlgear, the donation drive was the project of 12-year-old Zoe C.
We pleased to introduce you to this girl-empowering girl: How did you hear about the Dragonwing campaign to collect bras for Goals for Girls? I read about the Dragonwing campaign in Real Simple magazine and thought it would be a great mitzvah project. My Mom and I did some online research and came up with the idea of "Bras for a Cause." Why did you choose sports bra donations as your bat mitzvah project? I love soccer, and I want to help other girls stay in the game and not have to stop playing because they don't have the right equipment. Donating a sports bra is something that's really simple that all girls and women can help with. It doesn't involve people spending money; they just have to look through their own drawers. My grandparents recently traveled to India and we studied India in school, so when I saw that Goals for Girls' next trip was to India, I was even more excited to help. What's your goal of how many sports bras you'll collect? At first, my goal was to collect 100 bras, but I've already reached 76 by asking the girls' soccer teams from my area. Now I'm hoping to get at least 200. I've four women's college soccer teams respond to my email request and agree to help me. So now 100 seems too easy. What sports do you play? What do you like about playing sports? I play soccer and basketball, and I'm going to try volleyball soon. I love soccer because I love being part of a team and working together. I like that it's fast paced and things can change quickly. I also love that you get to be aggressive.

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If you'd like to donate, send your clean, gently-used sports bra(s) -- any size, brand, or color -- to:
Goals for Girls/Dragonwing girlgear 510 Meadowmont Village Circle, #188 Chapel Hill, NC 27517

What's So Great about the Women's World Cup?

My inspiration for Dragonwing girlgear was sparked on the sidelines of North Carolina soccer fields, and I still watch hundreds of girls' soccer games each year. So you won't be surprised to hear that I LOVE the Women's World Cup. My reasons are personal -- the level of play is amazing and the stories of the players never fail to move me.
But the most powerful aspect of the Women's World Cup -- the part that brings a lump to my throat -- is the inspiration, hope, and role models that the players provide to millions of girls worldwide. Their commitment, perseverance, and love of the game says it all: "DREAM BIG. WORK HARD. COMPETE FIERCELY. PLAY JOYFULLY. YOU CAN DO IT!"
In addition to all the amazing soccer play (how about England's go-ahead goal versus Norway?!), there have been some perceptive and thought-provoking stories about the significance and value of the Women's World Cup. Here are a few that I've particularly enjoyed: "Why the Women's World Cup Needs You to Watch," by Peter Macia in Vogue magazine The numbers of viewers, on TV and online, are vitally important, Macia argues, to sponsors, to players, to women's sports in general, and to girls watching and playing around the world. (There's that inspiration again!) Watching the Women's Cup demonstrates that women's soccer and women's sports have value, writes Peter Macia in Vogue. "What Women's Sports Can Learn from the Colombian Women's Team," by Kate Fagan on ESPNW Given the audiences in stadiums and watching the games on screens of all kinds, there are signs of legitimacy for international women's soccer, writes Fagan. But "the final mile marker will be when everyday fans…feel comfortable offering criticism, second-guessing the coach and the choices, and putting the play itself under a microscope…. These are the conversations that fuel men's sports.
Imagine being knowledgeable enough about women's sports and knowing enough about a women's team to think you know better than the coach or a player in the game's closing minutes. Imagine knowing who else could have been the coach and which players the team might have signed. Then imagine being confident enough to actually admit you're into women's sports."
Lady Andrade, Colombia's goal "8 Reasons We Love the Women's World Cup," by SoccerGrlProbs for ESPNW World-class talent, worldwide impact, super fans and more. fifawwc

This Dragonwing girl is a Winner!

We asked our Instagram followers to post and tag us (@dragonwinggirl) in their throwback sports photos. We reposted every one and followers voted with their "likes." Our winner is Dorrit E., a terrific all-around athlete who specializes in soccer, rock-climbing, and pretty much every other activity you can imagine! Her photo received more than 200 votes! Dorrit has won a Racer Seamless Sports Bra, designed just for girls. Made in the USA of high performance yarn for super softness, this tween sports bra is anti-microbial and moisture-wicking. Seamless and tag-free to eliminate chafing, the Racer has a wide bottom band that doesn't ride up so girls can run, move, and climb with confidence. Don't miss our next contest! Follow us @dragonwinggirl now.

5 Reasons Why Soccer Matters in the US

The US Men's World Cup run may be over, but that doesn't mean soccer will fall off the sports radar screen here in the US. Taking a contrary view to a recent Wall St. Journal piece on the inevitable US "soccer letdown" and even to the more hopeful Freakonomics podcast, here are 5 reasons why soccer will grow in popularity in the US: 1. Soccer is a global sport. Who better to embrace it than the US, a nation of immigrants and multinational individuals. We can cheer not only for our national team but those of our homelands, in my case, Italy. Or we can -- and do -- cheer for the teams of our temporarily adopted homes, places where we've lived briefly or for many years. If Hong Kong had a national team, I'd be a supporter, since I lived much of my early adult years there and it's my children's birthplace. 2. Soccer is intense, captivating, and exciting. Those who say it's too slow or boring to be popular here don't know what they're talking about. You want excitement? How about Tim Howard's amazing 16 saves. The final two minutes of a soccer game can be more intense than the 9th inning with two outs and the bases loaded. Take it from a lifelong Red Sox fan, what happens in the 9th inning can change the course of history. (As an aside, a 2010 Wall St. Journal study found that the average NFL game has a meager 11 minutes of action) 3. While there will always be individual star players, soccer is a team sport. No single player can carry a team for 90 minutes every game, and it'd be tough to build a franchise around a single player. The best teams depend on every player, not on a key player. 4. Some naysayers point to the "flops" as evidence that soccer players are too soft or that the game is not tough enough. Soft?! The level of conditioning necessary to run almost continuously for a full game is astounding. The precision, timing, and agility needed to play soccer are remarkable. 5. While the current World Cup is for men's teams, let's not forget the success of US women's soccer. The US Women's Team has won two World Cups -- yes, 2! Players like Mia Hamm, Cindy Parlow Cone (who's also Dragonwing girlgear's spokesperson) , Abby Wambach, Heather O'Reilly, Alex Morgan, and Brandi Chastain are role models for girls at all levels. Attendance at women's professional soccer league games is solid and growing, with sell-out crowds a regular occurrence for many teams.