Keeping Your Daughter Active During Social Distancing

Keeping Your Daughter Active During Social Distancing

by MaryAnne Gucciardi April 22, 2020 2 min read

Is now the time to try karate? Renshi Lisa thinks so!

Is now the time to try karate? Renshi Lisa thinks so!

by MaryAnne Gucciardi April 18, 2020 3 min read

Prevent injury with these stretches from Dragonwing girlgear

Dynamic Stretching advice from Dr. Lindsay Di Stefano and Dragonwing

by MaryAnne Gucciardi February 05, 2019 3 min read


We Love Peanut Butter!

by MaryAnne Gucciardi November 06, 2018 1 min read

November is National Peanut Butter Month -and Dragonwing girls love this tasty spread!

Nutrition for athletic girls is a source of confidence!

by MaryAnne Gucciardi March 01, 2018 1 min read

The “why” of Dragonwing girlgear.

by MaryAnne Gucciardi December 13, 2016 2 min read

People often ask me why I am so passionate about sports and girls and I have a simple, important reason – we need this generation of girls, now more than ever, to reach their potential.  Sports participation at any level is one path to actualizing potential –it is established and proven – we don’t need ...

Brand-New Resources Page

by MaryAnne Gucciardi August 02, 2016 1 min read

We have added a new Resources page to our sideline chatter blog! This resource page, entitled “Essentials for a Confident Girl Athlete” includes a growing list of tools that we at Dragonwing think are vital for the empowerment and success of female athletes and for the aid of their parents! Visit our resources page now ...

5 Running Tips for Non-Runners

by Celia July 29, 2015 2 min read

Since my mother is such a powerful and voracious runner, I’m often asked “do you run?” The inquiry always puzzles me. Am I talented at running? No. Do I have what is traditionally considered a runner’s body type? Probably not. Recently, though, I’ve been really inspired by body-positive campaigns that work to divorce physical activities ...

4 Tips Every Young Athlete Should Know for Staying Hydrated

by MaryAnne Gucciardi May 08, 2014 2 min read

After a long, cold winter just about everywhere in the US, what a relief it is to have warmer weather and longer days. Practices and games that occur during the heat of the day can bring the risk of dehydration, especially for young athletes. Staying hydrated can help athletes feel and play their best. The ...


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