There have been many articles and efforts to improve safety on the soccer field for women and girls. As an update to our posts of six years ago, I provide new information on prevention and training alternatives from Cindy Parlow Cone and Excelle.com
Our original articles are here:
and new information can be found here:
PLUS, check out these excellent videos on Cindy Parlow Cone’s experience learning to head the ball at 18 -and still being a World Cup Champ and Olympian!
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|Chest||26-28 in||28-30 in||30-32 in||32-34 in||34-36 in|
|Waist||23-24 in||24-25 in||25-26 in||26-27 in||28-29 in|
|Hips||29-30 in||30-32 in||32-34 in||34-36 in||36-38 in|
|Height||48-54 in||51-58 in||58-63 in||61-65 in||63-70 in|
HEIGHT: Stand up straight against a wall (no shoes!) and measure from floor to top of head
CHEST: Lift arms slightly, wrapping tape across back and underarms at the fullest part of the chest - making sure tape is parallel to floor
WAIST: Wrap tape around smallest part of waist, keeping it parallel to the floor
HIPS: Standing straight, measure the fullest part of the hips, keeping tape level
AGE: At Dragonwing®, we know girls of every age come in every size so we don’t use an age guideline